Clara.gnr's Journal, 19 April 2021

Weigh In record (no journal entry) for 19 April 2021
141.3 lb Lost so far: 10.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2021:
1255 kcal Fat: 52.28g | Prot: 49.25g | Carb: 138.50g.   Breakfast: St Hubert Oméga 3, Cracotte Cracotte au Froment, Thé Vert, Compote à Boire. Lunch: Herta Knacki , Pommes de Terre Sautées, Concombre (Pelé). Dinner: Cora Couscous Poulet Merguez . Snacks/Other: Carrefour Bio Raisins Secs Sultanines, LU Petits Coeurs Chocolat. more...
353 kcal Activities & Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
gaining 0.3 lb a week

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