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Clara.gnr
Journal
19 Apr 21
Clara.gnr's Journal, 19 April 2021
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Weigh In record (no journal entry) for 19 April 2021
141.3 lb
Lost so far:
10.8 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2021:
1255 kcal
Fat: 52.28g | Prot: 49.25g | Carb: 138.50g.
Breakfast:
St Hubert Oméga 3, Cracotte Cracotte au Froment, Thé Vert, Compote à Boire.
Lunch:
Herta Knacki , Pommes de Terre Sautées, Concombre (Pelé).
Dinner:
Cora Couscous Poulet Merguez .
Snacks/Other:
Carrefour Bio Raisins Secs Sultanines, LU Petits Coeurs Chocolat.
more...
353 kcal
Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
gaining 0.3 lb a week
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