Weigh In record (no journal entry) for 19 April 2021
|
144.8 lb
Lost so far: 61.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2021:
|
1898 kcal
|
Activities & Exercise:
Showering - 4 minutes, Cooking - 5 minutes, Cleaning - 5 minutes, Standing - 10 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 33 minutes, Stairs (Climbing Stairs) - 1 minute, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katematveeva1's weight history
|