Weigh In record (no journal entry) for 17 April 2021
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254.6 lb
Lost so far: 10.6 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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2306 kcal
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Fat: 188.85g | Prot: 136.57g | Carb: 10.90g.
Breakfast: Kanne Kaffee, Böklunder Landbockwurst. Dinner: Kühne Senf Mittelscharf, Böklunder Landbockwurst. Snacks/Other: Käsebrot, Best Body Low Carb Vital Drink. more...
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steady weight
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