Weigh In record (no journal entry) for 17 April 2021
|
250.0 lb
Lost so far: 5.3 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2021:
|
1585 kcal
|
Fat: 111.26g | Prot: 35.54g | Carb: 129.78g.
Breakfast: Zimbo Puten Zwiebelmettwurst. Lunch: Thermomix Kartoffel-Möhren-Gemüse mit Bratwurst, Pilzsauce. Dinner: Weizenbrötchen, Wilhelm Brandenburg Rügenwalder Teewurst Grob, Fürstenkrone Alaska-Seelachssalat, American Chocolate Brownie. Snacks/Other: Favorina Feine Kugeln, REWE Gelee Bananen, Yogurette Yogurette. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sori1305's weight history
|