Weigh In record (no journal entry) for 16 April 2021
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136.0 lb
Lost so far: 0.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1031 kcal
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Fat: 68.84g | Prot: 90.45g | Carb: 12.29g.
Breakfast: Ашан Говяжий Жир, Вареное Яйцо, Капуста. Lunch: Говядина Отварная. more...
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losing 0.0 lb a week
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