Weigh In record (no journal entry) for 15 April 2021
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138.7 lb
Lost so far: 25.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1733 kcal
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Fat: 77.34g | Prot: 56.15g | Carb: 201.29g.
Breakfast: Granarolo Latte Parzialmente Scremato, Dolciando & Dolciando Cioccolato Extra Fondente, Fiocchi d'Avena. Lunch: Biscotto al Burro o Allo Zucchero, Findus Sofficini Pomodoro Più Mozzarella, Pomodorini, Land Mozzarella, Melanzana. Dinner: Biscotto al Burro o Allo Zucchero, San Carlo Classica, Arrosto di Tacchino. Snacks/Other: Certossa Schiacciatine al Rosmarino , Biscotto al Burro o Allo Zucchero, Melinda Mela Golden. more...
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losing 0.8 lb a week
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