Weigh In record (no journal entry) for 15 April 2021
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100.8 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1487 kcal
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Fat: 52.28g | Prot: 49.25g | Carb: 201.09g.
Breakfast: Datte, Pomme, Harry's Pain de Mie Complet (42g), Ethiquable Beurre de Cacahuètes . Lunch: Lindt Lapin Or Chocolat Noir, McCain Just au Four Frite Classique, Lidl Steak de Porc, Haricots Verts Cuits (à partir de Frais). Dinner: Côte d'Or Mignonnette Noir de Noir, Picard Samoussa aux Légumes , Auchan Mesclun, Marie Blachère Pain Oriental. Snacks/Other: Noix de Pécan, Krema Batna, Jordans Country Crisp Fruits et Noix, Carrefour Bio Pétales de Blé Complet et Riz. more...
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gaining 1.5 lb a week
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elfm99's weight history
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