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Otra vez en 105.... Ahora vamos a seguir
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231.5 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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1691 kcal
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Fat: 87.09g | Prot: 115.39g | Carb: 115.92g.
Breakfast: Hacendado Copos de Espelta 0% Azúcares Añadidos, Kiwi, Pascual Leche Desnatada, Hacendado Yogur Griego Natural. Lunch: Café con Leche de Soja, Ensalada Habemus. Dinner: Pescado Blanco (Cocido), Patatas Cocidas. Snacks/Other: Café con Leche de Soja. more...
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losing 17.0 lb a week
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