Weigh In record (no journal entry) for 13 April 2021
|
141.1 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2021:
|
996 kcal
|
Fat: 24.82g | Prot: 18.72g | Carb: 174.02g.
Breakfast: Finn Crisp Sesame, Яблоко, Dr. Korner Корнерсы Румяное Яблоко, Velle Muzzly Крем-Мюсли Вяленая Клюква , Келди Авокадо Тост . Lunch: Velle Muzzly Крем-Мюсли Вяленая Клюква . Dinner: Finn Crisp Sesame. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katefatjate's weight history
|