Weigh In record (no journal entry) for 11 April 2021
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144.0 lb
Lost so far: 9.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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840 kcal
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Fat: 34.35g | Prot: 47.81g | Carb: 96.67g.
Breakfast: Сыр Бри, Козий Сыр (Твердый), Sunfeel Персики Половинки в Сиропе, Danone Творог Мягкий 0%, Alpro Кокосовое Молоко без Сахара. Lunch: Простоквашино Йогурт Белый Классический 2,7%, Суп Грибной. Dinner: Glacio Сорбет Кокосовый, Устрицы, Eco Botanica Зефир. Snacks/Other: Parmalat Молоко 0,5%. more...
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gaining 6.9 lb a week
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