Weigh In record (no journal entry) for 10 April 2021
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214.3 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2021:
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2007 kcal
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Fat: 41.16g | Prot: 303.23g | Carb: 106.25g.
Breakfast: Cafeína, Multivitaminico, Omega 3, Claras de Huevo, Aceite de Oliva Extra Virgen, Pan Integral, Huevo. Lunch: Arroz Blanco (de Grano Medio, Cocido), Entrecot, Kiwi, 100% Whey Protein Isolate, Creatine Monohydrate. Dinner: Patata Entera Cocida, Bonito, Ensalada 4 Estaciones, Sal Marina, Aceite de Oliva Extra Virgen. Snacks/Other: 100% Whey Protein Isolate, Creatine Monohydrate, Queso Fresco Batido Desnatado 0%, Micellar Casein, Leche de Almendras. more...
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