LainerBaby's Journal, 01 February 2011

got a new scale. the wii fit was lying to me about my weight, which was a little setback but I'm for sure now.

204.5 lb Lost so far: 3.0 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 62.42g | Prot: 73.71g | Carb: 153.99g.   Breakfast: friendly farms probiotic, cereal bar, creamer, coffee. Lunch: shrimp with pasta & vegetables. Dinner: italian dressing, chicken fajita salad. Snacks/Other: nabisco 100 cal, orange. more...

5756 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...