Weigh In record (no journal entry) for 08 April 2021
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143.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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839 kcal
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Fat: 29.34g | Prot: 17.04g | Carb: 128.95g.
Breakfast: Velle Muzzly Крем-Мюсли Вяленая Клюква , Фуджи Яблоко . Lunch: ВкусВилл Миндальное Молоко. Dinner: Green Idea Vegcream, Мясницкий Ряд Вареники с Картошкой и Грибами . Snacks/Other: Дядя Ваня Корнишоны по-Французски, Фуджи Яблоко . more...
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losing 18.5 lb a week
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