Weigh In record (no journal entry) for 07 April 2021
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149.3 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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78 kcal
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Fat: 0.61g | Prot: 12.24g | Carb: 7.24g.
Breakfast: Белая Дача Рукола, Лента Тунец Кусочками в Собственном Соку, Помидоры. more...
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losing 3.6 lb a week
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