Weigh In record (no journal entry) for 06 April 2021
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158.3 lb
Lost so far: 24.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1599 kcal
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Fat: 70.01g | Prot: 35.40g | Carb: 34.64g.
Breakfast: Tee mit Milch und Zucker. Lunch: Mayonnaise, Die Thüringer Thüringer Rostbratwurst, Pommes Frites. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich, Latte Macchiato. more...
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gaining 3.1 lb a week
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