Weigh In record (no journal entry) for 06 April 2021
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208.8 lb
Lost so far: 44.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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458 kcal
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Fat: 12.66g | Prot: 20.90g | Carb: 56.73g.
Breakfast: Meßmer Brennesseltee, Kaffee. Lunch: Edeka Kartoffeln Gekocht, Thomy Les Sauces Hollandaise Legere, Bofrost Erbsen Extra Zart, Gut & Günstig Stangen Spargel. Dinner: Alpro Erdbeere. Snacks/Other: Gut & Günstig Cola Light, Moser Roth Mini Ostereier, Bofrost Erdbeeren . more...
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2977 kcal
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Activities & Exercise:
spazieren gehen - 1 hour and 5 minutes, vibrationsplatte - 30 minutes, Hula Hoop - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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 Comments
Also diese 94iger Reihe klebt an mir wie nix...hoch,runter🙄
06 Apr 21 by member: romymund931
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