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+40 calorie
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122.1 lb
Lost so far: 5.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1515 kcal
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Fat: 37.54g | Prot: 91.51g | Carb: 199.39g.
Breakfast: Amo Essere Biologico Mix di Semi per Insalate, Penny Market Rye Crispbread, Carrefour Misto di Frutti di Bosco, Land Skyr Bianco 0,1%. Lunch: Uovo, Patate Dolci. Dinner: Sibamba Arachidi Tostate, Scotti Gallette Bio Croccanti Breakfast, Melinda Mela Renetta, Lidl Albume d'uovo Pastorizzato, Finocchio Crudo, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Ventura Arachidi, Pavesi Pavesini al Cacao, Melinda Mela Renetta, Lindt Cioccolato Fondente 85%. more...
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1592 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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