Weigh In record (no journal entry) for 03 April 2021
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112.9 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1077 kcal
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Fat: 25.41g | Prot: 116.05g | Carb: 98.67g.
Breakfast: Gonuts Pistacchio Protein Spread, Wasa Integrale, Perugina Cioccolato Fondente 95%, Yoeggs Pistacchio , Sole&Sale Cacao Magro in Polvere 1% di Grassi, Hero Marmellata Light Frutti di Bosco, Fragole. Lunch: Wasa Integrale, Grana Padano Grana Padano, Aia Aequilibrium Petto di Pollo al Forno, Fagiolini Verdi, Pomodori Ciliegini. Dinner: Zucchine, Carne di Petto di Tacchino. Snacks/Other: Equilibra Protein 31% Low Sugar, Banana, Zymil Yogurt Greco Bianco, Yoeggs Vaniglia. more...
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losing 0.4 lb a week
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