Weigh In record (no journal entry) for 02 April 2021
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151.5 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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2007 kcal
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Fat: 107.46g | Prot: 64.99g | Carb: 166.59g.
Breakfast: Butter, BackWerk Butter-Hefezopf. Lunch: Nordholmer Heringsfilets in Joghurtsoße, Pellkartoffeln. Dinner: Gurke (mit Schale), Tomaten, Aldi Ziegenkäse in Scheiben, Edeka Ziegenfrischkäsetaler, Grafschafter Roggenmischbrot. Snacks/Other: Gin Tonic, Dextro Energy Traubenzucker, GutBio Sesamriegel. more...
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2800 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Driving - 1 hour, Golf (walking) - 1 hour and 30 minutes, Vacuuming - 1 hour, Apple Health - 15 hours and 30 minutes. more...
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losing 3.1 lb a week
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Mimpelchen's weight history
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