Mickey Evans's Journal, 24 December 2013

yes
143.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2013:
1234570315 kcal Activities & Exercise: Activity 12/24/13 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 1 hour and 1 minute, Shopping - 51 minutes, Walking (slow) - 2/mph - 22 minutes, Sitting - 2 hours and 41 minutes, Sleeping - 7 hours and 24 minutes, Resting - 4 hours and 8 minutes, Housework - 4 hours and 9 minutes, Standing - 1 hour and 56 minutes, Walking (moderate) - 3/mph - 4 minutes, Driving - 1 hour and 23 minutes. more...
losing 9.8 lb a week

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