Nostradamus13's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
241.8 lb Lost so far: 23.4 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2013:
31 kcal Fat: 0.94g | Prot: 2.60g | Carb: 2.79g.   Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nostradamus13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.