Weigh In record (no journal entry) for 31 March 2021
|
153.0 lb
Lost so far: 32.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
1461 kcal
|
Fat: 74.01g | Prot: 55.03g | Carb: 141.93g.
Breakfast: Ananas. Lunch: Dönerfleisch, Penny Markt Gemischter Salat mit Joghurtdressing. Dinner: Möhren, Frischkäse, Alnatura Bio Maiswaffeln Natur. Snacks/Other: Alnatura Mais Minis Sour Cream & Onion, Katjes Wunderland Sauer, Eiswaffel, Eiskugel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErdbeerElfe's weight history
|