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ok
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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2182 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Shopping - 2 minutes, Desk Work - 1 hour and 3 minutes, Sitting - 11 minutes, Driving - 22 minutes, Housework - 3 hours and 23 minutes, Resting - 14 hours and 1 minute, Sleeping - 3 hours and 19 minutes, Standing - 1 hour and 22 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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steady weight
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Mickey Evans's weight history
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