Mickey Evans's Journal, 18 December 2013

yes
145.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
1234570223 kcal Activities & Exercise: Activity 12/18/13 ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 2/mph - 58 minutes, Shopping - 7 minutes, Desk Work - 5 hours and 7 minutes, Sitting - 2 minutes, Sleeping - 3 hours and 35 minutes, Resting - 9 hours and 12 minutes, Housework - 2 hours and 2 minutes, Standing - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 33 minutes, Driving - 38 minutes. more...
losing 2.1 lb a week

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