Weigh In record (no journal entry) for 28 March 2021
|
117.1 lb
Lost so far: 17.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2021:
|
451 kcal
|
Fat: 16.47g | Prot: 40.52g | Carb: 26.32g.
Breakfast: Вареное Яйцо, Киви. Lunch: Помидор Сливка, Heinz Кетчуп Томатный, Лента Индейка Филе с Грудки. Dinner: Простоквашино Сметана 15%, Супец Новый. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marta.gr's weight history
|