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Geht doch 💪
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205.3 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1749 kcal
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Fat: 71.64g | Prot: 78.90g | Carb: 198.65g.
Breakfast: Kaffee mit Milch, Yokebe Yokebe Forte. Lunch: Ja! Fleischwurst, Tomatensoße, Nudeln (Gekocht). Dinner: Käse und Schinkensandwich, Pink Lady Äpfel. Snacks/Other: Leibniz Keks'n Cream Milk, Chupa Chups Lollipop, Milram Grieß Dessert Rhabarber-Apfel-Birne. more...
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losing 1.8 lb a week
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