Weigh In record (no journal entry) for 26 March 2021
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168.7 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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2307 kcal
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Fat: 60.96g | Prot: 145.37g | Carb: 278.18g.
Lunch: Petti Sugo con Basilico, Esselunga Tonno al Naturale, Iris Pasta Integrale, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Bocon Spätzle, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, USDA Pesce Spada. Snacks/Other: Doria Biscotti Atene, Prozis Instant Oats, Novi Crema Novi 45% Nocciole, Esselunga Albume d'uovo Pastorizzato. more...
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gaining 7.7 lb a week
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