Weigh In record (no journal entry) for 24 March 2021
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156.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2021:
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1824 kcal
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Fat: 102.16g | Prot: 73.84g | Carb: 150.89g.
Breakfast: Milbona Lecte de Almendras sin Azúcares, Café Espresso, Nespresso Café Capsulas. Lunch: Pasta de Almendra, Nestlé Chocolate Extrafino Dulce de Leche, Aliada Caldo de Verduras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hacendado Aguacate, The Rustik Bakery The Rustik Bakery Masa Madre, Huevo, Hacendado Cheddar Curado, Aceite de Oliva. Snacks/Other: Nutella Nutella, Red Leicester Cheesies, Oreo Oreo Bañadas en Chocolate Blanco. more...
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losing 4.6 lb a week
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