Weigh In record (no journal entry) for 24 March 2021
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185.2 lb
Lost so far: 72.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1616 kcal
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Fat: 124.68g | Prot: 53.62g | Carb: 81.19g.
Breakfast: Слобода Майонез Оливковый 67%, Помидоры, Капуста, Fitstart Хлебцы Рисовые с Пророщенными Зёрнами Карамель, Crunch Brunch Арахисовая Паста с Кокосом, Груша, Яйцо, Ближние Горки Бекон для Жарки. more...
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losing 1.5 lb a week
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