Weigh In record (no journal entry) for 23 March 2021
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101.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1460 kcal
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Fat: 48.47g | Prot: 64.40g | Carb: 190.81g.
Breakfast: Carrefour Fromage Blanc 0%, Lidl Framboises Surgelés , Sucre, Brioche Pasquier Pain au Lait Pépites de Chocolat. Lunch: Côte d'Or Mignonnette Noir Orange, Parmesan (Râpé), Freshona Légumes Vapeur , Sacla' Eliche Tricolore Bio, Haricots Verts Cuits (à partir de Frais). Dinner: Pain Complet, Ethiquable Chocolat Lait Riz Soufflé , Lindt Chocolat Noir 70%, Fraises, Moutarde, Milsani Creme Liquide, Oeuf, Courgette, Carrefour Ricotta, Carrefour Oignon, Sauté de Porc. Snacks/Other: Datte, Simplement Bon et Bio Pétales de Blé Complet et de Riz, Kiwi. more...
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losing 9.3 lb a week
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elfm99's weight history
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