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Comenzando la semana con energía!! Objetivo: consolidar los 107 kg. Veremos si se puede. Vamos !
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238.8 lb
Lost so far: 19.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1601 kcal
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Fat: 101.24g | Prot: 83.68g | Carb: 93.02g.
Breakfast: Pascual Leche Desnatada, Hacendado Digestive Avena, Kiwi. Lunch: Café con Leche de Soja, Ensalada Habemus. Dinner: Hacendado Yogur Proteínas Fresa, Queso Fresco, Hacendado Hummus Classic. more...
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losing 9.3 lb a week
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