Weigh In record (no journal entry) for 21 March 2021
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167.8 lb
Lost so far: 8.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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445 kcal
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Fat: 16.43g | Prot: 6.13g | Carb: 70.37g.
Breakfast: Кофе с Сахаром, Вода, Вода с Лимоном. Lunch: Start Кукурузные Хлопья. Dinner: Зеленый Листовой Салат, Винегрет. more...
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losing 2.4 lb a week
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Galina 92's weight history
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