Weigh In record (no journal entry) for 21 March 2021
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242.9 lb
Lost so far: 9.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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2632 kcal
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Fat: 69.25g | Prot: 75.94g | Carb: 201.22g.
Breakfast: Käse, Metzgerfrisch Kochschinken, REWE Bäcker Brötchen, Gekochtes Ei, Hackfleisch (75% mager / 25% Fett). Dinner: Aldi Pizza Gyros. Snacks/Other: Orangensaft, Wodka, Rotkäppchen Sekt Rosé Trocken. more...
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losing 6.2 lb a week
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annett s's weight history
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