Weigh In record (no journal entry) for 20 March 2021
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149.5 lb
Lost so far: 13.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1038 kcal
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Fat: 37.73g | Prot: 26.36g | Carb: 149.18g.
Breakfast: Birnen, Kaffee mit Milch. Lunch: Sonnen Bassermann Graupen-Eintopf. Dinner: Getrocknete Tomaten, Brunch Paprika Peperoni, Natur Gut Weizen Landbrötchen. Snacks/Other: Ben & Jerry's Chocolate Cookie Dough Light, Kaffee, Käsekuchen, Kaffee. more...
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losing 3.1 lb a week
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IckebinsDrea's weight history
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