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Ok 😳
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107.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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223 kcal
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Fat: 3.55g | Prot: 22.68g | Carb: 40.84g.
Breakfast: REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Erdbeeren, Meßmer Schwarzer Tee Vanille, Ehrmann Protein Pudding. Snacks/Other: Tee, Wasser, Lord Nelson Brennesseltee. more...
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gaining 1.5 lb a week
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