IckebinsDrea's Journal, 19 March 2021

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Weigh In record (no journal entry) for 19 March 2021

149.9 lb Lost so far: 13.2 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2021:

1863 kcal

Fat: 65.43g | Prot: 104.50g | Carb: 211.26g. Breakfast: Kaffee mit Milch. Lunch: Dat Backhus Laugenstange Käse. Dinner: Pizza Thunfisch. Snacks/Other: Meßmer Pfefferminze, Meßmer Ingwertee, Meßmer Pfefferminze. more...

1871 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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IckebinsDrea's Journal, 19 March 2021

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