Weigh In record (no journal entry) for 30 July 2019
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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799 kcal
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Fat: 58.15g | Prot: 29.27g | Carb: 43.98g.
Breakfast: Natura Сыр Сливочный, Красные Помидоры, Жареное Яйцо. Lunch: Подсолнечное Масло, Сиртаки Сыр для Греческого Салата Original, Помидоры, Гречка Отварная. more...
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