|
Cuatro días seguidos subiendo de peso.... 🤷🏻♂️
|
242.1 lb
Lost so far: 15.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2021:
|
2088 kcal
|
Fat: 105.77g | Prot: 94.00g | Carb: 189.32g.
Breakfast: Zumo de Naranja Natural, Hacendado Digestive Avena, Kiwi, Pascual Leche Desnatada. Lunch: Hacendado Yogur Griego Natural, Albóndigas de Carne. Dinner: Hacendado Mozzarella Fresca , Hacendado Atún en Aceite de Oliva, Tomate Verde. Snacks/Other: Hacendado Pizza Pepperoni. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alves.luis's weight history
|