Weigh In record (no journal entry) for 13 March 2021
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149.5 lb
Lost so far: 56.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1546 kcal
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Fat: 125.41g | Prot: 83.21g | Carb: 10.25g.
Breakfast: Genuss Plus Flohsamenschalen, Lidl Hass Avocado, Gutes Land Frischkäse Pur, Ei, Büsumer Feinkost Nordsee Krabben , Mayonnaise. Dinner: Extra Natives Olivenöl, Mayonnaise, Edeka Grüner Spargel, Lachs. Snacks/Other: Neoh Crossbar (Net Carbs) , Ener Bio Würzige Mandeln. more...
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losing 1.5 lb a week
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Mari-mit-Hut's weight history
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