got the munchies's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
199.2 lb Lost so far: 37.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2013:
829 kcal Fat: 52.47g | Prot: 33.71g | Carb: 68.48g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Dr. Pepper Diet Dr. Pepper (Can), Ranch Salad Dressing, Chick-fil-A Side Salad. Dinner: Sargento String Cheese Mozzarella Cheese Snacks, Ranch Salad Dressing, Chick-fil-A Side Salad. Snacks/Other: Tootsie Roll Tootsie Pop, Jif Creamy Peanut Butter, Gala Apples. more...
2533 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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