Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
got the munchies
Journal
02 Dec 13
got the munchies's Journal, 02 December 2013
got the munchies's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2013
199.2 lb
Lost so far:
37.8 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2013:
829 kcal
Fat: 52.47g | Prot: 33.71g | Carb: 68.48g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A).
Lunch:
Dr. Pepper Diet Dr. Pepper (Can), Ranch Salad Dressing, Chick-fil-A Side Salad.
Dinner:
Sargento String Cheese Mozzarella Cheese Snacks, Ranch Salad Dressing, Chick-fil-A Side Salad.
Snacks/Other:
Tootsie Roll Tootsie Pop, Jif Creamy Peanut Butter, Gala Apples.
more...
2533 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
got the munchies's weight history
view complete history