Weigh In record (no journal entry) for 09 March 2021
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183.6 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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1081 kcal
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Fat: 58.59g | Prot: 23.46g | Carb: 116.17g.
Breakfast: Harry's Хлеб Тостовый, Snickers Сникерс, Hochland Творожный Сыр с Сливочный, Авокадо Авокадо. Lunch: Snickers Сникерс, Щи, Медовик. more...
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losing 6.2 lb a week
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