Weigh In record (no journal entry) for 12 March 2021
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145.7 lb
Lost so far: 2.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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922 kcal
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Fat: 36.47g | Prot: 65.49g | Carb: 83.66g.
Breakfast: Monoprix Beurre Doux, Harry's Brioche, Café Expresso. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Mâche, Bonduelle Champignon à la Normande. Dinner: Maïs, Fleury Michon Émincés de Poulet Grillé, Mâche. Snacks/Other: Wasa Sesame & Sea Salt , Activia Yaourt Nature, Materne Pom'potes Pomme Poire. more...
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losing 1.5 lb a week
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