Weigh In record (no journal entry) for 11 March 2021
|
309.3 lb
Lost so far: 4.4 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2021:
|
2737 kcal
|
Fat: 141.40g | Prot: 192.26g | Carb: 174.82g.
Breakfast: РИФ Форель Холодного Копчения, Мистраль Гречка, Московский Провансаль Майонез Классический 67%. Dinner: Подсолнечное Масло, Окей Макаронные Изделия Спагетти, Карусель Цыплята Табака. Snacks/Other: Фуджи Яблоко. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Predatorsha's weight history
|