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s-gfox
Journal
11 Mar 21
s-gfox's Journal, 11 March 2021
s-gfox's Profile
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Weigh In record (no journal entry) for 11 March 2021
195.1 lb
Lost so far:
0 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2021:
435 kcal
Fat: 12.92g | Prot: 17.13g | Carb: 66.87g.
Lunch:
Блины на Молоке.
more...
1360 kcal
Activities & Exercise:
Cooking - 40 minutes, Walking (slow) - 2/mph - 3 hours, Reading - 2 hours, Walking (moderate) - 3/mph - 1 hour, Apple Health - 17 hours and 20 minutes.
more...
losing 0.0 lb a week
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