Weigh In record (no journal entry) for 10 March 2021
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159.2 lb
Lost so far: 15.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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384 kcal
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Fat: 17.24g | Prot: 42.04g | Carb: 14.02g.
Breakfast: Лук, Помидоры, Жареное Яйцо без Жира, Жареное Яйцо, Куриные Грудки (Жареные). more...
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steady weight
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greenrrr's weight history
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