Weigh In record (no journal entry) for 08 March 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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2336 kcal
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Fat: 90.74g | Prot: 98.37g | Carb: 279.03g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Salsa di Soia, Orogel Melanzane Grigliate, Mare Aperto Tonno al Naturale, Couscous (Cotto). Dinner: Olio Extra Vergine di Oliva, Conad Contorno Misto Grigliato, Braciola di Maiale alla Griglia o al Forno. Snacks/Other: Scotti Risette Basmati con Riso Rosso e Riso Nero, Foodspring Cocowhey, Caffè Espresso, Noci, Nutella Biscuits, Miele, Muller Yogurt Bianco 0%, Banana, Misura Cornetto Fibrextra Integrale. more...
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steady weight
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