Weigh In record (no journal entry) for 08 March 2021
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153.4 lb
Lost so far: 29.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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387 kcal
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Fat: 28.74g | Prot: 17.41g | Carb: 13.53g.
Breakfast: Хлеб, Торговая Площадь Свинина Горячего Копчения , Жареное Яйцо. more...
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losing 2.3 lb a week
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ksenniks's weight history
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