Weigh In record (no journal entry) for 08 March 2021
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175.0 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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679 kcal
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Fat: 41.50g | Prot: 43.63g | Carb: 30.57g.
Breakfast: ВкусВилл Вареная Сгущенка с Арахисом и Шоколадом. Lunch: ВкусВилл Сырники Творожные Без Сахара. Dinner: ВкусВилл Утка Сыровяленная. more...
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losing 4.6 lb a week
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adrrenalin's weight history
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