Weigh In record (no journal entry) for 07 March 2021
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116.2 lb
Lost so far: 18.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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617 kcal
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Fat: 29.60g | Prot: 17.08g | Carb: 67.34g.
Breakfast: Milka Шоколад Молочный. Lunch: Эльфа Льняная Каша. Dinner: Киви, Эльфа Льняная Каша. more...
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gaining 9.3 lb a week
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