Weigh In record (no journal entry) for 06 March 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1351 kcal
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Fat: 58.00g | Prot: 98.91g | Carb: 107.41g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Pretto Сыр Рикотта, Coffee (Brewed From Grounds), Умалат Сыр Мягкий Кавказский. Lunch: Мираторг Пельмени Домашние. Dinner: Куриная Грудка на Гриле. Snacks/Other: Окей Яблоко Гренни Смит. more...
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losing 3.1 lb a week
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